Explore the art of cultivating sacred moments of stillness amidst life's chaos. Discover how tranquility serves as fertile ground for clarity and wisdom to flourish. Learn practical ways to embrace stillness, rejuvenate your spirit, and enhance your well-being. These insights encourage a deeper connection with the present, proving that pause is powerful for personal transformation.
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insights INSIGHT
Stillness As Fertile Ground
Stillness is fertile ground where clarity and wisdom naturally arise.
Clyde Lee Dennis argues it's not empty time but essential to living with intention.
volunteer_activism ADVICE
Begin With Five Minutes
Start small by carving five minutes of stillness into your morning routine.
Sit quietly with coffee, watch the sunrise, or breathe while feeling your feet on the ground.
volunteer_activism ADVICE
Be Agenda-Free In Stillness
Approach stillness without agenda and welcome whatever arises, including restlessness or avoided emotions.
Let the practice be a space for presence, not problem-solving or planning.
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Discover how to create sacred pockets of stillness in your busy life. This gentle exploration reveals why stillness isn't empty space but fertile ground for clarity and wisdom to emerge.
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If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides
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