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The Non-Anxious Leader Podcast

Episode 155: Understanding Chronic Emotional Patterns

Dec 27, 2021
11:02

Chronic emotional patterns are sustained by adaptive or reactive feedback. Understanding how this works is the first step toward responding as a non-anxious presence.

Show Notes:

Triggers: Creating Behavior That Lasts–Becoming the Person You Want to Be by Marshall Goldsmith

Read the Full Transcript on The Non-Anxious Leader website. 

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