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Where Should We Begin? with Esther Perel
Esther Calling - To Forgive My Ex-Husband I Need to Forgive Myself First
Mar 31, 2025
A young divorcée grapples with anger and frustration as she navigates co-parenting with her ex-husband. They discuss the emotional challenges stemming from past traumas and the intricacies of communication that strain their relationship. Self-forgiveness emerges as a critical theme in healing and fostering healthier connections. The conversation delves into the cycle of blame and personal responsibility, emphasizing the need for reflection to break negative patterns. Ultimately, it's about evolving communication to support their children's well-being.
50:37
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Quick takeaways
- The caller's struggle with co-parenting is exacerbated by poor communication and unresolved anger rooted in past traumas.
- She expresses a desire for personal growth and healthier interactions with her ex-husband to create a better environment for their children.
Deep dives
Navigating Divorce and Co-Parenting Dynamics
The complexities of divorce are illustrated through one person's experience with her ex-husband, highlighting how their separation was complicated by his quick shift into a new relationship. Following their decision to break up, he began dating another woman while still living with his ex, creating tension and feelings of threat. This overlapping timeline hindered their ability to heal together and establish a clear boundary as co-parents. The caller articulates her struggle with communication, feeling that defining rules against private discussions only exacerbates the challenges they face in co-parenting their two children.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode