Mini Ep. 19: Crank Mechanics

8 snips

Sep 12, 2024

Dive into the fascinating world of crank mechanics in Brazilian Jiu-Jitsu! Discover how cranks uniquely target the spinal cord compared to traditional chokes. The discussion humorously tackles common misconceptions around these submissions. Explore the essential mechanics and techniques behind neck cranks while prioritizing safety and consent. Ethical considerations take center stage, ensuring practitioners understand the risks involved. Perfect for anyone looking to enhance their grappling knowledge!

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INSIGHT

Cranks Target The Spine, Not Air Or Blood

Cranks attack the spinal cord by usually attacking the neck rather than cutting blood or air.
They include forward, backward, lateral, and slicer mechanics that threaten long-term injury.

ADVICE

Avoid Casual Use Due To Long-Term Risk

Avoid using cranks casually because neck injuries can be permanent and career-ending.
Prioritize partner safety and reconsider using cranks even when they are legal.

INSIGHT

Chokes And Cranks Overlap Mechanically

Cranks often occur alongside chokes because head control and pressure mechanics overlap.
Many choke finishes (e.g., head-and-arm, Peruvian) can include crank elements unintentionally.

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