You are guaranteed to revolutionize your mind and improve the way that you see yourself, others, and the world around you by listening to today's guest, Owain Evans! As someone who suffers from Generalized Anxiety Disorder, Owain has really learned how to analyze his thoughts and to use his voice in a way that benefits others. We discuss the negative impacts of toxic masculinity and speaking up about social justice issues and how both are related to mental health. He explains his experience, as a white straight male, with activism and progressive thinking. At the core, we are all just people living in society - let's break down these stigmas and barriers together! Follow us on Instagram @therevolutionizedmind and @ow.ain