

73-Year-Old Stroke Survivor Finally Free Of Heart Problems, Diabetes | Bob Madison
Jan 9, 2024
Bob Madison, a 73-year-old stroke survivor, shares his inspiring journey of overcoming heart problems and diabetes through positive lifestyle changes. He discusses his experience with hypertrophic cardiomyopathy, recovery from a stroke, and the dangers of ultra-processed vegan foods. Bob's transformation includes significant improvement in health numbers, and he aims to help others achieve better health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Bob Madison's Inspiring Journey to Health and Longevity
03:05 • 13min
Recovering from a stroke and prioritizing health
15:41 • 5min
Workout Attachments & Plant-Based Retreats
20:57 • 16min
The Dangers of Ultra-Processed Vegan Foods
37:05 • 4min
Improvement in Health Numbers and Being Off Statins
41:19 • 2min
Changing Perspectives on Aging and Longevity
43:34 • 13min