Today, in the Scheer Madness Podcast, Rachel is joined by Natalia Rachel, a therapist and clinic director with a focus on trauma & abuse recovery. Natalia gets into common physical symptoms that may come from deep-rooted trauma and its effects on the nervous system. Self love, release, and safe, dynamic relationships are discussed as Natalia and Rachel share personal experiences. Natalia is extremely hopeful and believes relationships are the cornerstone for change.

To hear more from Natalie check out her website: https://www.nataliarachel.com
And make sure to pick up your copy of her book "Why Am I Like This?": https://www.nataliarachel.com/why-am-i-like-this

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/

Listen ON:
Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W

Chapters:

00:00 Who is Natalia Rachel?
01:30 The true root cause + trauma
04:00 How Natalia got into this field
10:57 Common physical symptoms
13:13 Safe dynamic relationship
28:01 Release
32:09 Gut-brain connection
38:55 Self love + trust
44:50 Steps for healing
46:10 Final thoughts

Connect with Rachel:
Website | Instagram | Facebook | YouTube

Natalia Rachel: Trauma as the Hidden Root Cause