Powerhouse Women How to Heal, Take Your Power Back After Trauma, and Become Unstoppable with Resilience Expert, Dr. Taryn Marie Stejskal
Are you ready to take back your power once and for all? This week, I’m joined by Dr. Taryn Marie Stejskal, the Founder and Chief Resilience Officer of Resilience Leadership Institute, who has been recognized by USA Today as the #1 international expert on resilience, mental health, and wellbeing! I cannot wait to share the deep conversation we have all about resilience and the way we connect to challenges in our lives to step into our strongest selves. We’ll discuss how our individual resilience stories shape not only us, but create positive impact + lay groundwork for other women to learn from. Dr. Taryn also shares the best ways to prioritize your healing journey, rewrite the narrative, embrace vulnerability, and more. You’re in for an incredibly empowering episode that will reroute the way you view resilience from now on!
HIGHLIGHTS
02:05 Defining resilience from an expert’s POV + the big three C’s.
08:50 Desirable disadvantages, the “reverse bucket list” + how they strengthen us.
12:45 Taryn’s powerful resilience story and what it taught her.
18:10 How to step into your strong self through healing.
24:30 The most important reminder for all entrepreneurs.
32:15 Five empowering practices of vulnerability.
38:15 How to find + tap into your own resilience story.
42:55 How we can lead a new generation of women uplifting other women.
49:00 Celebrating Taryn’s courage to show up again in women-led communities.
RESOURCES + LINKS
Discover how to get involved with Dr. Taryn’s upcoming anthology! www.triumphanthology.com
Learn more at www.resilience-leadership.com
Dr. Taryn’s Tedx Talk | “How Resilience Breaks Us Out of Our Vulnerability Cage”
Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
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FOLLOW
Dr. Taryn: @drtarynmarie
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity