Explore a journey of spirituality with insights on meditation and prayer that can enhance your connection to a higher power. Hear a transformative story from a near miss at the Canadian border that sparked a spiritual awakening. Discover the importance of knowing your Enneagram type for personal insights and strengths. Learn how to create enriching nighttime routines that promote peace and restful sleep. Embrace divine guidance in life’s challenges and nurture your holistic well-being through spiritual clarity.
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Begin with Breath and Prayer
Start your spiritual practice by grounding yourself with breath and a prayer for guidance.
Ask where to go, what to do, say, and to whom, opening yourself to divine support.
insights INSIGHT
Spirituality’s Transformative Power
Spirituality can feel intimidating, especially if you don't connect with traditional terms.
Trusting a power greater than yourself transformed Melissa's life and serves as a guiding force.
question_answer ANECDOTE
Canada Border Prayer Story
Melissa faced denial at the Canadian border for teaching without papers.
She prayed deeply, and the officer reversed the decision, allowing her entry.
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A Course in Miracles is a three-volume set consisting of the Text, Workbook for Students, and Manual for Teachers. It aims to undo the illusion of separation from God and others by teaching forgiveness, releasing the past, and cultivating higher guidance. The Text presents the theoretical foundation, the Workbook provides 365 daily lessons to change the student's mind and perception, and the Manual for Teachers addresses practical questions and clarifies key terms. The course emphasizes the importance of spiritual vision, the unity of all, and the correction of misperceptions to achieve inner peace and happiness[3][4][5].
In this solo episode, Melissa begins with a calming breath and a prayer to help you tap into the moment. She shares how spirituality has become a guiding force in her life, though connecting with a higher power wasn't always her path. Over time, her journey unfolded, revealing the importance of this connection. Melissa shares a story from a trip to Canada, where she nearly faced denial at the border, and how tapping into source turned the situation around. She reflects on a favorite prayer from A Course In Miracles: “Where would you have me go, what would you have me do, what would you have me say, and to whom?” explaining what it means to her personally. Melissa also explores how knowing your Enneagram type can offer insight into your personality and strengths, and why asking for clear signs can bring you closer to trusting the journey. In moments of doubt, she encourages calling in a higher power as a way to lift yourself up and find support in the process.
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Move With Heart 