The incredible Suzy Welch joins us today to discuss how uncovering your values can help you find and build lasting relationships. Suzy is a public speaker, author, and professor of NYU's infamous "Becoming You" course. Suzy shares her journey of self-discovery through her 'Becoming You' methodology along with her life-changing decision making method 10-10-10 (yes, you can apply it to making decisions in dating!)

We discuss the potential impacts of value misalignment in relationships, and how understanding of one's values can inform personal and professional life decisions, leading to greater fulfillment.

Follow Suzy on Instagram @suzywelch and check out the Becoming You podcast on Spotify.

03:34 - 03:34 The Concept of Values and Their Importance

03:54 - 07:12 Developing the 'Becoming You' Methodology

07:12 - 08:28 Values in Relationships and Personal Growth

08:28 - 14:15 The Values Bridge Tool and Its Applications

24:19 - 26:03 High Scope vs. Low Scope Values in Relationships

26:03 - 30:06 Work Centrism: Balancing Career and Family

30:06 - 37:28 The 10-10-10 Decision-Making Method

37:28 - 41:47 The Velvet Coffin: Avoiding Complacency

41:47 - 46:19 Whose Life Do You Want Anyway?

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