Live Beyond the Norms Practical Tips for Alzheimer's Prevention: Dr. Robert Love on Lifestyle Changes, Mental Engagement, and Healthy Aging
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Alzheimer's is one of the most feared diseases, especially as people age. Statistics show that 50% of people over 80 will have some form of dementia, with Alzheimer's being the most common. Is this preventable? Today’s guest has valuable insights on this and more!
Dr. Robert Love is a neuroscientist who specializes in preventing Alzheimer's disease. He has a significant online presence with 1.4 million followers on Instagram and 2.2 million followers on TikTok, where he shares educational content about brain health and longevity.
In today’s episode, Dr. Robert reveals that his interest in dementia prevention was sparked when he found out his parents had memory issues. He addresses common misconceptions, particularly the harmful nocebo effect, where negative expectations diminish the efficacy of treatments.
Dr. Robert outlines lifestyle changes and supplements that can significantly reduce the risk of Alzheimer's. We explore the impact of natural hormone decline on brain health and the brain's capacity for neurogenesis. We also discuss the detrimental effects of alcohol on brain function.
If you are worried about developing dementia in your old age, tune in for actionable steps to protect your brain health and live a longer, healthier life.
Guest Bio:
Dr. Robert Love is a neuroscientist who specializes in preventing Alzheimer's disease. He has a substantial online following, with over 1.4m followers on Instagram and 2.2 million on TikTok. Dr. Robert initially worked with ADHD clients due to his personal experience with ADHD but shifted his focus to dementia prevention after noticing memory issues in his parents. His research and efforts now concentrate on lifestyle changes, diet, and supplements to help prevent Alzheimer's disease and improve overall brain health.
Resources:
- Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.
- Dr. Brant Cortright’s book, “The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life”: https://a.co/d/3fi10vx
- Dr. Matthew Walker’s book, “Why We Sleep: Unlocking the Power of Sleep and Dreams”: https://a.co/d/j3DeSw5
Connect with Dr. Robert Love:
Instagram - https://www.instagram.com/robertwblove/?hl=en
TikTok - https://www.tiktok.com/@robertwblove?lang=en
LinkedIn - https://www.linkedin.com/in/dr-love
Connect with Christopher Burres
- Website - https://www.myvitalc.com/
- Website - https://www.livebeyondthenorms.com/
- Instagram - https://www.instagram.com/chrisburres/