One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents
Apr 26, 2024
23:48
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this very special guest episode of The Therapy Edit, Anna chats to Harriet Shearsmith about how listeners can navigate an estrangement or dysfunctional relationship with their parents, especially when they're trying to break the cycle in their own parenting.
Harriet is an author, empowerment coach and podcast host of Unfollowing Mum who focusses on cycle breaking parenting, navigating estrangement or toxic relationships with your parents and healing childhood trauma.
The Therapy Edit