455: Notice One Need, Quickie Self Care Practice #1

Hello fellow fun seeker! Today and for the rest of the year, I am offering out one tiny little micro practice each week for you… for us, if I'm being honest… To take into our days and say "I love you lots!” to ourselves.In this one, we’re practicing a simple noticing: what do I need right now? If possible, we're giving it to ourselves.Sending you love today <3

Kay

Invitations for You

* I am offering an art sale at my website! Through Friday, 5 December, use coupon code GRATEFUL2025 to get 50% off your purchase over $199. I’m adding more items throughout the sale and I’m even experimenting with offering prints of my art for the first time ever. So if you’d like to add to your collection… or enhance somebody else’s… Visit kaylockkolp.com/art. What fun!

* Today's practice comes directly from the group I founded in August, Dreamers & Doers. We have been enjoying the community as a place to take a breath and be in good company. To feel understood and loved. If that’s a space you might appreciate, visit skool.com/dreamersanddoers.

* Would you enjoy receiving all future episodes of this show directly into your inbox, as well as access to lots of other goodies, and all the newsletter archives? Subscribe for free by going to kaylockkolp.substack.com.

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