Interested in running a 200 mile race? Listen as Eddie and Sally break down four 200 mile races and what it was like to experience them both from a runner and crew standpoint. This informative podcast will help you better understand the 200+ mile events; the overall investment (time and money), aid stations, rules, terrain, experience and so much more. We highly recommend you pass this podcast onto anyone you know who is considering running the 200 mile distance.

In this episode, Eddie and Sally discuss the Grand Slam of 200s which includes the following races:

COCODONA 250

TAHOE 200

BIGFOOT 200

MOAB 240

Note this is the FIRST in a TWO PART SERIES about the 200s. In Episode #38 Sally will be putting on her coach's hat and guiding you in how to successfully train and run a 200 mile race (fitness, training, gear, sleep strategies, pacing, and more!)

As always we want to thank you for supporting Eddie and Sally's work! Please consider downloading the SALLY MCRAE STRENGTH APP as another way to show your support!