Episode Highlights With Magdalena

What breast issues occur and how common they are
How breast health can be an insight into overall health and how these correlate to hormonal changes with menses or menopause
Even benign lumps in the breast can be an indication of estrogen dominance and can be a clue of a deeper problem in the body
What to do about estrogen dominance
Ways to support the lymphatic system, specifically in the breasts
Oils and herbs you can use in breast lymphatic massage
Addressing the root cause of breast issues and estrogen dominance
How magnesium helps with this too!
How hydration comes into play for breast health and lymphatic function
Diet and supplements that can help with breast health
How to use castor oil packs for breast health

Resources We Mention

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