Living with Long covid
Fatigued to fantastic with Dr Jacob Teitelbaum
Nov 27, 2022
Dr. Jacob Teitelbaum, a medical doctor and author, shares his personal journey with post-viral ME, which inspired his life's work. He introduces the SHINE protocol as a holistic approach to treating post-viral conditions, discussing essential medications, nutrition, and exercise. The importance of tailored care is emphasized, as each individual faces unique challenges. Listeners learn about dietary strategies, managing energy levels, and the delicate balance between joy and discomfort in their recovery journey.
40:53
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Quick takeaways
- Dr. Teitelbaum emphasizes the holistic nature of recovery from long COVID through the SHINE protocol, addressing sleep, nutrition, and exercise.
- The podcast highlights the importance of community support in coping with long COVID, fostering understanding and shared experiences among patients.
Deep dives
Personal Experience with Long COVID
The host shares her personal journey transitioning from a frontline nurse to a long COVID patient, emphasizing the profound impact this condition has on both her personal and professional life. Living with long COVID brings challenges that alter everyday activities and responsibilities, highlighting the importance of community support and shared experiences among long haulers. By discussing her battle, she aims to provide hope and solidarity to others facing similar struggles. Through this podcast, she intends to foster understanding and advocate for those affected by long COVID.
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