Living with Long covid Fatigued to fantastic with Dr Jacob Teitelbaum
Nov 27, 2022
Dr. Jacob Teitelbaum, a medical doctor and author, shares his personal journey with post-viral ME, which inspired his life's work. He introduces the SHINE protocol as a holistic approach to treating post-viral conditions, discussing essential medications, nutrition, and exercise. The importance of tailored care is emphasized, as each individual faces unique challenges. Listeners learn about dietary strategies, managing energy levels, and the delicate balance between joy and discomfort in their recovery journey.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Healing Through Adversity
03:09 • 7min
Understanding SHINE: Navigating Energy Crises
10:24 • 16min
Nutritional Strategies for Post-Viral Recovery
26:18 • 6min
Managing Energy for Long COVID Recovery
31:50 • 5min
Navigating Long COVID: Prioritize Your Well-Being
36:45 • 3min