Living with Long covid cover image

Fatigued to fantastic with Dr Jacob Teitelbaum

Living with Long covid

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Nutritional Strategies for Post-Viral Recovery

This chapter explores natural treatments and dietary strategies aimed at enhancing immunity and energy for individuals recovering from post-viral conditions like COVID-19. It emphasizes the role of a high-protein diet, key supplements, and a careful approach to exercise to mitigate post-exertional malaise.

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