The Kris Gethin Podcast 82. How Dubstep DJ Kai Wachi Transformed His Life and Physique with Fitness
Nov 19, 2019
01:18:10
This episode's guest is a personal success story for Kris! World renowned DJ Kai Wachi joins us to discuss how Kris helped with his life changing transformation. Tune in to hear how Kai fits a healthy lifestyle into a rigorous touring schedule, redefined balance in his life, and stays sober in an infamous party scene.
Time Stamps
- The power you feel when you fuel your body properly. [6:30]
- Not a one-trick pony: How Kai keeps his fanbase satisfied yet guessing. [13:39]
- Using your body as a part of your brand to motivate & inspire. [19:25]
- The inspirational story of his sobriety. [23:30]
- Turning one addiction into another: The MASSIVE physical transformation he achieved while in jail. [28:40]
- What are the food options behind the scenes for a DJ? [32:00]
- Why it’s easier to say NO than to have one. [35:30]
- Changing your perception of having ‘fun’. [38:28]
- How do you hack your environment while traveling? [46:40]
- Transforming himself and in the process changing people’s lives. [55:55]
- How does he workout on the road? [59:34]
- Is there a market for health & fitness in the music industry? [61:40]
- How he uses fasting while on the road. [65:15]
Featured Guest: Kai Wachi
Episode Sponsors
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Connect with Kris Instagram: @krisgethin