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Braun Performance and Rehab

Joey Greany: Developing Rotational Explosiveness in Baseball Athletes

Sep 20, 2023
32:43

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Joey Greany, a strength coach who works with professional athletes, to discuss training and programming considerations for developing rotational power and explosiveness for baseball athletes.

Coach Greany has over two decades of experience working with elite professional athletes. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, as well as a Certified Speed Specialist (CSS) through the National Association of Speed and Explosion (NASE). For more on Coach Greany, you can find him on Instagram @joeygreany

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Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining

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