Authority in the Wild #79 - How to Conquer Your Fears and Live Your Dreams: Insights from Jeremy Greene
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In this episode of The Nomad Solopreneur Show, I chat with Jeremy Greene, a seasoned digital nomad who's traveled to over 50 countries. Jeremy shares his transformative journey from severe social anxiety and depression to becoming a confident global traveler and community builder. He discusses the power of exposure therapy, the significance of self-love, and how naming his inner critic and supporter helped him achieve his dreams. We also dive into actionable steps to identify and overcome limiting beliefs. Tune in to get inspired and learn practical tips to follow your dreams.
🟪 Timestamps
(00:00) Intro (00:44) Digital Nomad Life (02:33) Global Connections (04:05) The Beginning of a Global Community (07:11) Overcoming Personal Struggles and Social Anxiety (16:49) Identifying and Reprogramming Limiting Beliefs (18:43) The Power of Asking for Help (20:47) Challenging Comfort Zones (21:36) Finding Purpose and Making Money with It (23:23) Overcoming Fear Through Exposure Therapy (29:35) Future Journaling: Visualizing Success (32:53) Setting and Achieving Micro and Macro Goals (36:38) Building a Healthy Relationship with Yourself (43:23) Taking Action
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Until Next Week,
Pura Vida!