TUNE IN and LEARN:
Why sticking to your diet EVERY day with no days off is the EXACT reason you don't see progress
Why you need easy training days to have hardcore performance
Keto and Low Carb: how many carbs, what to count, how to count
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
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http://www.CreateYourself.Today/
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired