Now That We're A Family 459: Setting Your "No" Goals For 2026
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Jan 6, 2026 Elisha and Katie kick things off by setting 'no' goals for 2026, aiming for a more intentional family life. They dive into the Screen-Free Project, encouraging listeners to participate. The couple discusses the importance of planning family free days and holidays, plus the benefits of stopping late-night snacking for better health. They emphasize curating podcast feeds and avoiding news to stay present with their kids. Deepening their spiritual lives, they focus on daily Scripture readings and aligning their pursuits with their faith.
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Plan Free Days Ahead
- Plan free family days and vacations before they start to make them restful and meaningful for young children.
- Invest a bit more effort upfront so the whole family enjoys less chaos and more rest.
Schedule Major Holidays Early
- Decide holiday responsibilities and publish a year-at-a-glance itinerary so no holiday is last-minute stress.
- Include recovery days after big events to transition back into routine smoothly.
Cut Out Post-Dinner Snacking
- Stop post-dinner snacking because it undermines sleep, health, and morning energy.
- Remove easy temptations and create environments that prevent late-night eating habits.