726. Fatigue, Weight Gain & Mood Swings Out of Nowhere? Here’s What’s Really Going On

Have you ever found yourself thinking:

“I’m not doing anything different… but all of a sudden I’m exhausted, gaining weight, snapping at everyone, and feeling like a shell of myself. What is going on?!”

If this sounds like you — please know you’re not crazy, and you’re definitely not alone.

I hear this story from women all the time.

➡️ You’re eating well. ➡️ You’re moving your body. ➡️ You’re getting to bed on time. ➡️ And yet — you wake up drained. Mood swinging like crazy. Feeling disconnected from yourself and your people.

And when you ask for help? You’re told “it’s just your hormones” or “maybe it’s perimenopause” — often years before you thought that was even possible.

Worse, you’re handed a birth control prescription, maybe an antidepressant, and sent on your way without real answers.

But here’s what most providers are missing: It’s not just one thing.

Your hormones don’t operate in a vacuum. Neither does your mood, energy, or metabolism.

When your system gets depleted — from stress, life demands, shifts in hormone patterns, or nutrient deficiencies — it impacts EVERYTHING.

Your energy. Your dopamine (the neurotransmitter that gives you motivation and joy). Your ability to handle stress. Even your relationships.

We need to give your system what it needs to function properly. 

That’s the part that gets missed. It’s not about doing more. It’s about supporting your body better.

Your hormones, your stress response, your neurotransmitters — they’re all connected. And unless you know where your imbalances actually are, you’re left shooting in the dark.

That’s why inside my Female Hormone Solution program, we don’t guess. We test. We individualize. And we map out a plan based on your body’s actual needs.

Learn more: https://drbethwestie.com/fhs-waitlist/