At the end of 2020 I asked you, the viewers, what was your #1 biggest challenge when it comes to self-improvement and personal development?

Many of you said dealing with procrastination, so this episode is a complete guide to help you handle it.

Watch the animated video version or read the transcript: https://artofimprovement.co.uk/how-to-avoid-procrastination-a-complete-guide/

Check out the YouTube channel: https://www.youtube.com/TheArtofImprovement

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