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In the Lab today, I reveal the results of the experiments I did in July to improve my business, body and brain.
For my brain, I donated almost my entire wardrobe to charity and now only own 50 items.
To improve my body, I completed the ultimate fitness test, a VO2 Max Test and a Metabolic test.
Finally for my business, I built a content flywheel to supercharge our downloads and growth.
Listen to the full episode to hear the results and how I rate each experiment for you to try.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode