The UGP Podcast
Ep. 41 | Trillium Rose on Biomechanics and Skill Acquisition, Finding the Best Methods in Coaching, Why Aesthetics Are Rarely Important, and Internal vs External Coaching
Aug 11, 2021
Trillium Rose, Director of Instruction at Woodmont Country Club, discusses biomechanics, skill acquisition, finding the best coaching methods, aesthetics in performance, and internal vs external coaching in golf. Topics include speaking the right language to students, balancing technical knowledge with practical application, and optimizing coaching strategies based on individual players in a results-oriented sport.
01:20:07
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Quick takeaways
- Using external and internal cues in golf instruction caters to different skill levels, balancing novice details and expert attention.
- Tailoring instruction to individual abilities and challenges enhances learning and performance outcomes in sports like golf.
Deep dives
Importance of External vs. Internal Cues in Golf Instruction
Using external and internal cues in golf instruction can cater to the needs of both beginners and experts. Novices benefit from internal cues that focus on movement details, while experts excel with external cues directing attention outside their bodies.
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