Text us a comment or question!
In this week’s episode of the Coach’s Corner I start out by giving you my top 10 tips to help you stick with your New Year’s resolution this year, and then spend a few minutes discussing my new online programming option and why those might – or might not – be a good option for you. The links to all the resources we discussed in this episode are below:
MAPS Fitness Products - https://silveredgefitness.com/coaching/
👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life!
https://go.silveredgefitness.com/silver-edge-collective
The Over 50 Health & Wellness Podcast