ManTalks Podcast A Man's Guide To The Inner Critic
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Mar 28, 2024 Exploring the origins of harsh inner critics in men, addressing neglect, trauma, and dark motivations. Strategies for setting boundaries, repurposing the inner critic, and building self-validation and gratitude. Learn to shift negative self-talk towards self-compassion and appreciation for personal growth and inner peace.
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Connor's Harsh Inner Critic Story
- Connor Beaton shared his experience with a brutal inner critic he had as a young man.
- Writing and reading it aloud revealed how abusively he talked to himself daily.
Inner Critic Is Learned Behavior
- The inner critic is often learned from extremely critical parents.
- This legacy of criticism shapes how men view their identity, worth, and value.
Neglect Fuels Hostile Self-Talk
- Neglect and abandonment can create a hostile internal dialogue in a child.
- Kids personalize lack of attention as a defect in themselves, shaping a toxic inner critic.