The Civil Engineering Academy Podcast CEA - Navigating Stress in the Life of a Civil Engineer with Mark Oakeson
Jun 30, 2023
Mark Oakeson, a civil engineer, discusses navigating stress in the profession. Topics covered include stress triggers and symptoms, coping strategies, the impact of decisions on career stress, and the role of hobbies in managing stress. The importance of mentorship, effective communication, and problem-solving skills are also highlighted.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Managing Stress in the Life of a Civil Engineer
03:21 • 15min
The Importance of Mentorship and Support for Young Engineers
18:11 • 2min
Effective Communication and Delegation in Reducing Stress for Civil Engineers
20:11 • 4min
Navigating Stress and Coping Mechanisms for Civil Engineers
24:02 • 3min