To Heights and Unto Depths, Part 2

In 'The Comfort Crisis,' Michael Easter explores the idea that modern society's emphasis on comfort and convenience has led to various physical and mental health issues. Easter's journey takes him to diverse locations, including the Alaskan backcountry, Bhutan, and the labs of neuroscientists, to uncover the benefits of living at the edges of one's comfort zone. He discusses the concept of 'misogi,' a Japanese practice involving challenges that push individuals to their limits, and how such experiences can enhance creativity, reduce burnout and anxiety, and increase overall well-being. The book is a call to action, encouraging readers to break out of their comfort zones and reconnect with the natural world and their own potential[2][3][4].

This book is a collection of letters written by Fr. John Neville, inspired by his experiences hiking the Colorado Trail. It explores the interplay between spiritual transcendence and the depths of human experience, drawing parallels between mountaineering and the Christian faith. The book weaves together personal narratives, theological reflections, and insights into the nature of God, creation, and humanity. It aims to provide an accessible and engaging exploration of Catholic spirituality for a wide audience.