5 Signs Your Brain Needs More Vitamin C and Copper | Chris Masterjohn Lite #121

“Low Copper Low Vitamin C BRAIN Syndrome”

Ok it’s not a medical term. I invented it. But this is the cluster of signs and symptoms that make it sound like your brain needs more vitamin C or copper, based on the neuropeptides we need these nutrients to activate.

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Here are some links related to this episode:

Part 2 of Nutrition in Neuroscience: https://chrismasterjohnphd.com/2019/01/18/nutrition-neuroscience-part-2/

How to Stop Waking Up to Pee:    https://chrismasterjohnphd.com/2019/03/12/stop-waking-pee/

How to Manage Your Copper Status (short version): https://chrismasterjohnphd.com/2018/11/08/manage-copper-status-2/

Why You Should Manage Your Copper Status and How to Do It (long version): https://chrismasterjohnphd.com/2017/02/03/manage-copper-status/ Testing Nutritional Status: The Ultimate Cheat Sheet: https://chrismasterjohnphd.com/cheatsheet use the code LITE5 to get $5 off. Access the show notes, transcript, and comments here.