Episode 590: Lynn Patten, Author, Mental Health Journey

My friend Lynn Patten (married mother of 4, active LDS, RM) shares her journey through depression that started when she was on her mission. Lynn talks about how Church became a difficult place for her, mainly because she could no longer feel the Spirit—but how she worked to continue to be an active Latter-day Saint by learning how to hear God’s voice again. Lynn shares how she connects with the Spirit in different ways and how she has found spiritual healing amidst her mental illness and wrote a book called “Hear Him: How to Hear the Spirit When You Suffer From Depression” The book is available on Amazon: https://www.amazon.com/gp/product/B0BJC9QJWR If you are working to understand and manage mental illness, or know someone who is, please listen to Lynn’s podcast, and read her book. I believe it will help you. Thank you, Lynn, for being on the podcast and your good work in our community.