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RX'D RADIO

E496: Personal Growth: From Aesthetics to Performance and Education with Hattie Boydle

Apr 24, 2024
01:02:57
Snipd AI
Hattie Boydle shares her personal growth journey from aesthetics to performance and education. She talks about shifting her focus, navigating identity and self-development, evolving training philosophy, balancing priorities for success, and the valuable lesson of the cost of everything.
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Podcast summary created with Snipd AI

Quick takeaways

  • Transitioning from aesthetics to performance in fitness goals fosters empowerment and self-worth.
  • Emphasizing self-awareness and resilience plays a crucial role in personal growth and identity development.

Deep dives

Origins of Interest and Career Path

Starting from high school where a focus on magazines and fashion was prominent, the journey of how anorexia led to personal training at 17 unfolds. The podcast discusses the speaker's shift into fitness training from a fashion-centric background.

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highlights

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