Highlights of Episode 153     "Hit the Gym with a Strength Coach" - Greg Brittenham, former Strength & Conditioning Coach for New York Knicks, is on to talk about all things Core.  Coach Brittenham just wrote the book  "Conditioning to the Core".  We talked about his whole system and philosophy for training the core.     "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his takeaways from the World Golf Fitness Summit as well as a thread on "Taking a Loan or Not". Kevin Larrabee is on to talk about the details of the Certified Functional Strength Coach certification.   Check out Coach Boyle's Functional Strength Coach 5

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, a new line of Barbell Storage and what's happening at the NEW Perform Better Functional Training Institute.

"The Business of Fitness with Results Fitness University"- Mike Wunsch is on to talk about a 4 Step Plan for Marketing.

"The Art of Coaching with EXOS (formerly Athletes' Performance)"- Nick Winkelman is on to talk about Optimizing Autonomy, Competence and Relatedness.

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