Nutrition with Judy | Carnivore Diet 15. Why My Kids Are Keto, Low Carb and Not on a Full Carnivore Diet
Why do my kids eat Low Carb, Keto and not always Carnivore?
I go into some science and my thoughts on why leveraging hormetic stress and building the immune system is important. I'd recommend this episode for anyone feeding their families!
I get asked very often about my kids’ diet. Yes, they are carnivore some days, keto others but always low carb. So why don’t I feed them 100% carnivore?⠀
In this episode, I talk about my approach to feeding my children (and how I support my clients):⠀
- factors for optimal health⠀
- anti-nutrients⠀
- bio-individuality⠀
- hormetic stress⠀
- immune system and white blood cells⠀
- resistant starch⠀
- ancestral eating⠀
- Weston A Price⠀
- disordered eating ⠀
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ADDITIONAL SHOW NOTES
They can be found on the original YouTube post here.
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.