Ep. 122 Adjusting to motherhood: an honest discussion

A new baby often takes centre stage, while its mother’s needs are put aside. Business & confidence coach Gosia Scarrott sheds light on new moms’ conflicting emotions, loss of identity and self-worth, loneliness, and unhelpful beliefs. Speaking from her own experience, she offers practical advice that can help moms rebuild their confidence, embrace their new identity and connect with their heart and soul. www.mariettesnyman.co.za · gosiascarrott.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com