It’s A Brilliant Flash | Ask Daily Stoic

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Oct 16, 2025

Explore the fleeting nature of life and how Stoicism can create meaning in our short time here. Delve into the importance of daily rituals and healthy choices, like Whole Foods, for family well-being. Discover how Stoic principles bolster mental health and resilience, transforming obstacles into opportunities. Learn about radical acceptance and the power of focusing on what’s within our control. Join an enlightening discussion on how our perceptions shape our experiences and the choices we can make for a more empowering outlook.

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INSIGHT

Life's Briefness Gives It Meaning

Life is a brief, improbable existence and that transience gives it beauty and urgency.
Marcus Aurelius and forgotten Stoics remind us to make a brilliant spark while we're here.

ANECDOTE

Meeting Rainn For The Kids

Ryan traveled to LA to appear on Rainn Wilson's Soul Boom podcast and introduce his son to Dwight Schrute clips.
Rainn later sent a personalized video for Ryan's kids and they bonded over the experience.

ADVICE

Respond, Don't React

Focus on controlling your response, not external events, to build real resilience.
Use setbacks as opportunities to grow or help others rather than only measuring personal gain.

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