This week’s episode is a SOLO show!
Trigger Warning: depression, talk of suicide.
Takeaways from the show
- Normalizing mental health conversations
- The most powerful tool you have is relationship
- Connection is key
- No shame in getting help
- Therapy is for everyone
- Our teens need invitation to possibility
- Stand in confident authority
- At the end of the day, our kids need to lean into helping themselves
- Show up but let go of the outcome
For access to the show notes and more, go to besproutable.com
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