Better! with Dr. Stephanie Ask Me Anything! Nov 2024 Teaser
Nov 8, 2024
Dive into a lively Q&A about nutrition, uncovering how to fuel workouts with the right balance of protein and carbs. Discover tailored dietary advice for women's health, especially during perimenopause. Plus, explore the ins and outs of iron supplementation—learn which types are best for absorption and tolerability. This engaging discussion invites listeners to join in and submit their own questions for future conversations, making health a community effort!
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