AI Snips
Chapters
Transcript
Episode notes
Track Habits To Drive Results
- Track your habits because what you don't measure doesn't get results.
- Use daily/weekly/monthly scoring to identify which habits matter most and improve them.
Score High-Performance Habits
- Score high-performance habits like clarity, energy, productivity and sleep to focus improvement.
- Let targeted classes or resources be sent to you to fix low-scoring habits efficiently.
Blaring Message To Show More Care
- Lori describes a recurring internal message to show more care to others.
- She frames small acts of caring as drops that create ripples throughout people's lives.