In part 3 with professional organiser Dilly Carter, she explains how to organise one of the most commonly chaotic spaces: your wardrobe. 

She explains how to decide what you really want, how to let go of the pieces you struggle to part with and how to organise your wardrobe effectively. 

Plus, she reveals what clothes you should hang or fold, what to do with the bits you’re saying goodbye to and where to sell your items. 

Follow Dilly @declutterdollies and get her book Change Your Space: Reclaim Your Home, Your Time and Your Mind. 

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

Download Mettle: the toolkit for men’s minds

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