77: Weight Loss Resistance Solutions with JJ Virgin

Jan 5, 2022

51:40

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You can lose weight and feel better while doing it! If you’ve been struggling to lose weight, it’s very likely that food intolerance is one of the biggest reasons why. Nutrition and fitness expert, JJ Virgin, joins me to talk about how we can break through the weight loss resistance by investigating our food intolerances and improving our mindset.

Try Removing These 7 Foods From Your Diet for 21 Days

Gluten
Dairy
Eggs
Corn
Soy
Peanuts
No Added Sugar

About JJ Virgin

JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, podcaster, three-time Inc. 5000 founder, and four-time NY Times best-selling author of titles including The Virgin Diet, JJ Virgin’s Sugar Impact Diet, and their companion cookbooks. Her latest book is Warrior Mom: 7 Secrets to Bold, Brave Resilience.

JJ hosts the popular Ask the Health Expert podcast, with over 10 million downloads and growing. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines.

JJ is also a business coach and founded the premier health entrepreneur event and community, The Mindshare Summit.

In This Episode