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Themes: Food Systems, Nutrition, Health, Superfoods, Sovereignty, Environmental Health
Summary:
Join me for an epic chat with Darin Olien: co-host of the Emmy® award-winning docuseries, Down to Earth with Zac Efron, NYT best-selling author, chart-topping podcast host and passionate advocate for human and environmental health. For over 20 years, Darin has traveled the globe in search of ways to holistically heal our society through food, exercise, and mental health and I’m pumped to have had the opportunity to pick his brain in this episode.
Discover:
00:00 Intro
01:38 Down To Earth with Zac Efron
07:07 Hunting superfoods
13:27 Lack of integrity in the food industry
19:54 We’ve divorced nature
30:40 Lab-made foods
37:16 Food switches to make now
43:28 What’s really in your tap water
49:51 Why you should know about Barukas nuts
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