Explore the vital concept of felt safety and how it can be scaffolded for children who have experienced trauma. Discover the connection between personal recovery from injury and the emotional needs of kids with vulnerable nervous systems. Unpack the complexities of rebuilding trust and safety post-trauma, paralleling adult rehabilitation with children’s emotional journeys. This engaging discussion highlights the significance of relationships in fostering a safe environment, inspiring hope for navigating challenging family dynamics.
56:30
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Quick takeaways
Establishing felt safety through nurturing relationships is crucial for children recovering from trauma, as trust plays a vital role in their healing process.
Supporting children's autonomy during recovery is essential, allowing them to make choices that contribute to their sense of safety and empowerment.
Deep dives
Importance of Felt Safety in Recovery
Felt safety is crucial for recovery, whether from injury or emotional trauma. The speaker shares personal experiences of recovering from a severe back injury and highlights the impact of feeling safe during this process. They emphasize that having a supportive environment contributed significantly to their willingness to attempt challenging activities, as they felt less overwhelmed by fear and more connected. This understanding of felt safety is fundamental for both physical recovery and emotional healing in children facing complex trauma.
Building Trust Through Relationships
Establishing trust is key in fostering an environment of safety and support. The speaker describes their experiences at a unique gym where trainers took intentional steps to know and understand them, which played a pivotal role in feeling safe enough to return after injury. This kind of relational understanding is essential, especially for children who may have endured trauma and might struggle to trust authority figures. The speaker draws parallels between their recovery and the experiences of children, highlighting the importance of nurturing relationships that help build that trust.
Autonomy and Control in Recovery
Having autonomy during recovery is a significant privilege that not all children experience. The speaker reflects on their ability to choose the course of their recovery, from therapy to gym workouts, and how this control contributed to their sense of safety. Unlike adults, children often lack the power to make choices, which can lead to feelings of helplessness and fear in the healing process. The speaker emphasizes the necessity for caregivers to recognize this disparity and to support children in regaining some autonomy as they heal.
The Slow Process of Relationship Building
Rebuilding relationships and fostering safety takes time, often requiring a slower approach than adults anticipate. The speaker acknowledges the challenge of being patient with the process, particularly when behaviors reflect the ongoing struggles of the children. They highlight that small, consistent affirmations of safety and connection can make a monumental difference in a child's journey toward healing. The acknowledgment of each child’s effort to engage in relationships, despite their past experiences, becomes a source of inspiration for caregivers navigating these complexities.
How do we help kids feel safe when they are safe? How do we help them take in the safety that exists in their life when their life experiences seem to have convinced them that nothing is safe.
Scaffolding. Yes, we can scaffold felt safety.
My recovery from a very serious back injury left me pondering the importance of felt safety in taking risks and the necessity of scaffolding felt safety.
In this episode, you’ll learn
The importance of relationship in felt safety
How even felt safety must be scaffolded for folx who don’t have a lot of experience being safe in relationship
How amazing it is that our hurt kids risk relationship at all, and how it makes sense that sometimes they won’t
Check Out All Robyn's Free Resources! You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store
Hop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith
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