

Ep. 205: Scaffolding Felt Safety
15 snips Jan 21, 2025
Explore the vital concept of felt safety and how it can be scaffolded for children who have experienced trauma. Discover the connection between personal recovery from injury and the emotional needs of kids with vulnerable nervous systems. Unpack the complexities of rebuilding trust and safety post-trauma, paralleling adult rehabilitation with children’s emotional journeys. This engaging discussion highlights the significance of relationships in fostering a safe environment, inspiring hope for navigating challenging family dynamics.
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Robyn's Back Injury
- Robyn Gobbel suffered a severe back injury, requiring narcotics and physical therapy.
- This injury significantly impacted her mobility and mental state for months.
Felt Safety in Recovery
- Robyn recognized the importance of felt safety in her recovery and drew parallels to children with vulnerable nervous systems.
- Both require reducing stress initially, followed by strategically increasing stress alongside felt safety.
Relational Gym Experience
- Robyn's gym uses small group personal training with trainers who prioritize building relationships.
- They demonstrate relational neuroscience principles by getting to know clients personally.