In this Pro Clinic, Emily explores:

• Parenthood as one big expedition
• Struggling with fear and risk as she got back on the big walls
• Managing sleep deprivation like when she was on Mt Everest
• Parenting hacks for climbing with a kiddo in tow
• Sending 14a / 8b+ post-pregnancy
• Training strength AND endurance on a hang board in around 20 mins a day
• Balancing climbing goals with ski season
• Listener questions

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Score instant access to the full episode (for FREE with a 7-day trial):

patreon.com/thestruggleclimbingshow

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This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.