

#72: The Secret to Better Sex: What You’re Missing Before and After
6 snips Jan 14, 2025
Discover the essential role of pre- and post-sexual care in deepening intimacy and satisfaction. Learn techniques to enhance emotional connections and better prepare for intimate moments. Explore how effective communication and nervous system regulation can transform your sexual experiences. Embrace the idea that intentional preparation and aftercare can help eliminate feelings of disconnection. Uncover the secrets to creating fulfilling sexual relationships that go beyond just physical pleasure.
AI Snips
Chapters
Transcript
Episode notes
Importance of Before and After Sex
- What happens before and after sex greatly influences the quality of the sexual experience.
- Neglecting preparation and aftercare can lead to disconnection and regret.
Kink Experience Insight
- Hannah experienced a transformative introduction to fulfilling sex through kink, involving pre-scene negotiation and aftercare.
- This structure helped her understand the importance of setting boundaries and post-sex care.
Build Emotional Connection First
- Build emotional connection before sex through meaningful conversations, active listening, and showing appreciation.
- Emotional intimacy creates safety essential for relaxation and enjoyment during sex.