Mayim Bialik's Breakdown

The Scary TRUTH about Depression Diagnoses & How All of Our Brains Are Neurologically Wired For Spiritual Awakening

10 snips
Dec 10, 2024
Dr. Lisa Miller, a Clinical Psychology Professor at Columbia University, discusses the shocking truth about depression diagnoses and the neuroscience of spirituality. She reveals that many diagnoses are incorrect and suggests that spirituality can often serve as a remedy for depression more effectively than medications. Lisa shares powerful insights on how hardship can lead to spiritual awakening, the role of altruism in mental well-being, and practical techniques for fostering deeper connections to our higher selves. A fascinating blend of science and spiritual growth awaits!
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INSIGHT

Spiritual Wiring

  • The human brain is wired for spiritual experiences, regardless of religious beliefs.
  • MRI studies reveal shared neural correlates during transcendent experiences.
INSIGHT

Spiritual Life and Depression

  • Active spiritual lives correlate with stronger neural pathways.
  • These pathways, when thin, are linked to sustained depression.
ANECDOTE

Anecdotes of Awakening

  • Dr. Miller shares anecdotes of individuals finding clarity and direction.
  • These moments of spiritual insight occur during times of despair.
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