#343 Healing Power of Enzymes with Dr. Ellen Cutler

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This week on The Less Stressed Life Podcast, I have on the lovely Dr. Ellen Cutler who has a chiropractic degree, is a best selling author and international speaker. In this episode, we talk about how we both have a passion for helping people digest their food better. Ellen talks about what digestive enzymes are, what they do, and how they are connected to a number of common health conditions.
 
KEY TAKEAWAYS:

• What are the different types of enzymes?
• What do enzymes do?
• What happens to enzymes in food when you cook it?
• What are some metabolic enzymes?
• What would you say about phytic acid and other anti nutrients? 
• What are other uses of enzymes?
• What is the proper dosing of enzymes?
• Can digestive enzymes be given to animals?

ABOUT GUEST:
Dr. Ellen Cutler is a bestselling author and international speaker. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," now available in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions.

WHERE TO FIND:
Website: https://drellencutler.com/
Facebook: https://www.facebook.com/MicroMiraclesEnzymes
Instagram: https://www.instagram.com/ellencutlerdc/

WORK WITH CHRISTA: https://www.christabiegler.com/fss

WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Podcast Instagram: @lessstressedlife
YouTube: https://www.youtube.com/@lessstressedlife
Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links

NUTRITION PHILOSOPHY OF LESS STRESSED LIFE: 

• Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolving
• Whole food is soul food and fed is best
• Sustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)
• You don’t have to figure it out alone
• Do your best and leave the rest

EPISODE SPONSOR:
A special thanks to

I’ve spent the last 10 years helping others clear their skin and food sensitivities, and I’ve just spent the last few months streamlining my proven method in my Eczema and Food Sensitivity Freedom Program to help you get results easier than ever.  If you’re ready to get to the REAL root of your eczema & food sensitivities and finally feel like yourself again, head to christabiegler.com to join before the doors close!