Less Stressed Life: Helping You Heal Yourself #343 Healing Power of Enzymes with Dr. Ellen Cutler
This week on The Less Stressed Life Podcast, I have on the lovely Dr. Ellen Cutler who has a chiropractic degree, is a best selling author and international speaker. In this episode, we talk about how we both have a passion for helping people digest their food better. Ellen talks about what digestive enzymes are, what they do, and how they are connected to a number of common health conditions.
KEY TAKEAWAYS:
- What are the different types of enzymes?
- What do enzymes do?
- What happens to enzymes in food when you cook it?
- What are some metabolic enzymes?
- What would you say about phytic acid and other anti nutrients?
- What are other uses of enzymes?
- What is the proper dosing of enzymes?
- Can digestive enzymes be given to animals?
ABOUT GUEST:
Dr. Ellen Cutler is a bestselling author and international speaker. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," now available in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions.
WHERE TO FIND:
Website: https://drellencutler.com/
Facebook: https://www.facebook.com/MicroMiraclesEnzymes
Instagram: https://www.instagram.com/ellencutlerdc/
WORK WITH CHRISTA: https://www.christabiegler.com/fss
WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Podcast Instagram: @lessstressedlife
YouTube: https://www.youtube.com/@lessstressedlife
Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links
NUTRITION PHILOSOPHY OF LESS STRESSED LIFE:
- Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolving
- Whole food is soul food and fed is best
- Sustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)
- You don’t have to figure it out alone
- Do your best and leave the rest
EPISODE SPONSOR:
A special thanks to Jigsaw Health for sponsoring this episode. Get a discount on any of their products, including my favorite, Pickleball Cocktail. Use the code lessstressed10.