Tara Brach Love is Always Here
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Aug 1, 2024 Exploring our inherent lovability, the discussion reveals how forgetting this can lead to suffering. A humorous personal story highlights the complexities of love and connection. The importance of community in fostering self-acceptance is emphasized, alongside the profound effects of unconditional love. It also sheds light on how representation in education significantly impacts students' success, stressing the need for compassion and nurturing relationships. A guided meditation and heartfelt reflections deepen the journey toward healing.
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Daisy the Black Lab
- A personal ad seeking male companionship was placed for Daisy.
- 15,000 men called the Atlanta Humane Society, revealing our projections in relationships.
Projections and Relationships
- We project onto others and our perceptions of their acceptance affect us deeply.
- Strong connection brings open-heartedness, while disconnection causes intense pain.
Biological Need for Belonging
- Our DNA drives us to belong; connection activates reward circuitry in the brain.
- Disconnection triggers withdrawal-like symptoms, highlighting our need for belonging.