Small, actionable steps you can take to reframe self-care as necessary care, and equip yourself to avoid burnout rather than waiting for someone else to tell you it’s OK.
Get more episodes and resources by joining FrogXtra
Permission to Pause – Join Dr Rachel Morris and Dr Caroline Walker for a free 60 minute event for doctors on Wednesday, 10th December at 8pm UK time.
Mentioned in this episode:
Say it So You’re Heard
A crib sheet for clear and calm communication in high-stress moments.
Permission Week
The 5-day mini-series of mindset shifts for doctors who want to find themselves again.
You Are Not A Frog